There are 16 national Alexander Technique societies:–
The Society of Teachers of the Alexander Technique (STAT) in the UK and its 15 affiliates.
The affiliates are in Australia, Belgium, Brazil, Canada, Denmark, Finland, France, Germany, Israel, The Netherlands, New Zealand, South Africa, Spain, Switzerland and the USA.
To find a teacher in one of these countries look here
Teachers in other countries are often hard to locate: they may belong to any of these 16 societies (or the ATI). That's a lot of places to look. This page tries to make finding them easier.
No local teacher? Then read this.
Group classes. If you get the opportunity to join one, please read this cautionary note first. Go into it with your eyes wide open: otherwise you could end up seriously short-changed — and not even realise it.
Find all this at SmilingBackMethod.com