Body Massage at Home

Easy Steps to Do Body Massage at Home

A good body massage can quickly improve the body functions by opening the blood passages and relaxing the muscles. There are many types of body massages available at the spas and therapy clinics which can help people in improving their health…
Back Pain

Chiropractic Remedy for Back Pain

Back Pain has become as common as any other mild headaches these days. People from age 18 to 100 years, everyone suffers from back pain often. Massage therapy, oil massage and over the counter medicines can provide temporary relief to the pain.…
Reiki

Benefits of Reiki

It is a therapy that involves the healing of energy. The form of treatment was invented in the 1800s and is a traditional practice of transferring the universal power of healing from the practitioner's palms to the patient. It is a Japanese…
Massage Therapy

Benefits of Massage Therapy

People often head to the spas to enjoy a relaxing massage after a long week so that they can take the stress out and get themselves ready for the coming days. It is a great relaxation therapy which improved the body functions and eased up the…
Alexander Technique

Alexander Technique and its Benefits

Alexander technique is a self practising method which can help you get rid of the harmful tension in your body. It is a way to transform stress into joy, according to actress Juliette Binoche. One of the definitions of the Alexander technique…
Remedial Massage

What to Expect From Regular Remedial Massage

A good massage therapist can help you in locating the right tension points in your body and ease any muscle pain and stress. It is needless to say that massage can help you relax and feel more positive. But a good remedial massage course can…