Entries by Maureen C. Infante

Health benefits of Alexander Technique

Before we begin to discuss the Alexander technique, it is essential to know that it is and how to use the method to achieve maximum health benefits. It is a technique or a technique that is useful for individuals to feel better by relieving mental and physical stress. This method concentrates on releasing the stress […]

Easy Steps to Do Body Massage at Home

A good body massage can quickly improve the body functions by opening the blood passages and relaxing the muscles. There are many types of body massages available at the spas and therapy clinics which can help people in improving their health and overall body wellness. If you do not have time for a body massage […]

Chiropractic Remedy for Back Pain

Back Pain has become as common as any other mild headaches these days. People from age 18 to 100 years, everyone suffers from back pain often. Massage therapy, oil massage and over the counter medicines can provide temporary relief to the pain. But, a permanent solution to the ailment can only be found by visiting […]

Benefits of Reiki

It is a therapy that involves the healing of energy. The form of treatment was invented in the 1800s and is a traditional practice of transferring the universal power of healing from the practitioner’s palms to the patient. It is a Japanese technique of healing a person with the help of the transfer of energy. […]

Benefits of Massage Therapy

People often head to the spas to enjoy a relaxing massage after a long week so that they can take the stress out and get themselves ready for the coming days. It is a great relaxation therapy which improved the body functions and eased up the stress levels. We will be talking about the long […]