Alexander Works

Fitness For Your Mind, Body, And Spirit

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Replace Disease With Ease

With practising your mind to feel healthy, you can have a better understanding of how your brain can control the pain.

Mind Over Medicine

We have access to some of the best homoeopathy care as we want to look into a holistic way of dealing with a disease rather than just healing the symptoms.

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Alexander Technique

We are known for our unique way of dealing with pains and health, which has allowed our customers the right benefits from curing chronic pains to heal from within.

Remedial Massage

We have access to some of the best masseuse who can help you target the problem area and get the blood flowing.

Acupuncture

A simple yet effective way of pressurising a certain area to increase the blood flow to another area to help with movements.

Chiropractic Therapy

We have access yo some of the best chiropractors who can help ensure that you get the right bone understanding to help with certain pains.

Reiki

An ancient form of massage which can help focus on the stress area allowing you to release the stress from specific parts of the body.

Reflexology

A simple yet effective way to massage your body into releasing the pains and stress which can lead to your body getting heavier over time.

What Is Kinesiology

Kinesiology is a scientific study to help with the movements of the body. This is a treatment which addresses not only a person physical needs but also physiological, biochemical, psychological needs.

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Remedial massage

Everything you need to know about remedial massage

Nothing brings peace to our body and mind, over a relaxing massage at the end of a long tiring day. However, there are so many different kinds of massages in the market like reflexology, deep tissue massage and many more, so it can be quiet…
The miracle of Acupunctures

The miracle of Acupunctures

Acupuncture is a scary word for many, who are not into holistic treatment or massages. The procedure is under practice for 2500 years and has benefited thousands of people across the globe. Many are stuck with the fact that how can poking needles…
Kinesiology

Introduction to Kinesiology

If you're feeling under the weather, but do not want to visit a doctor to face all the tests and diagnosis, or if you're having a problem continuously but not sure what is wrong, then kinesiology is a treatment method that could help you resolve…
Innovative Spa

Innovative Spa Trends to Try in 2020

Once in a while, everyone requires a relaxing spa therapy that can help them release all the stress and toxins of the body to feel more open and positive once again. A good massage therapy session can help with both emotional and physical well-being.…
Chiropractor

How to Become a Chiropractor

A chiropractor is a doctor who provides treatments to patients in adjusting their spines, and to treat their neuromuscular disorders. They believe that many health problems are related to the muscles and bones in the body and can be treated…
Acupuncture

How Can Acupuncture Help in Workspace Stress and Pain

Acupuncture has been found to be beneficial for your workspace success. It can boost your productivity and help you stay more active and aware in the workspace. Acupuncture can also reduce the physical and emotional impacts when you are working…
Health benefits of Alexander Technique

Health benefits of Alexander Technique

Before we begin to discuss the Alexander technique, it is essential to know that it is and how to use the method to achieve maximum health benefits. It is a technique or a technique that is useful for individuals to feel better by relieving…
Body Massage at Home

Easy Steps to Do Body Massage at Home

A good body massage can quickly improve the body functions by opening the blood passages and relaxing the muscles. There are many types of body massages available at the spas and therapy clinics which can help people in improving their health…
Back Pain

Chiropractic Remedy for Back Pain

Back Pain has become as common as any other mild headaches these days. People from age 18 to 100 years, everyone suffers from back pain often. Massage therapy, oil massage and over the counter medicines can provide temporary relief to the pain.…
Reiki

Benefits of Reiki

It is a therapy that involves the healing of energy. The form of treatment was invented in the 1800s and is a traditional practice of transferring the universal power of healing from the practitioner's palms to the patient. It is a Japanese…
Massage Therapy

Benefits of Massage Therapy

People often head to the spas to enjoy a relaxing massage after a long week so that they can take the stress out and get themselves ready for the coming days. It is a great relaxation therapy which improved the body functions and eased up the…
Alexander Technique

Alexander Technique and its Benefits

Alexander technique is a self practising method which can help you get rid of the harmful tension in your body. It is a way to transform stress into joy, according to actress Juliette Binoche. One of the definitions of the Alexander technique…
Remedial Massage

What to Expect From Regular Remedial Massage

A good massage therapist can help you in locating the right tension points in your body and ease any muscle pain and stress. It is needless to say that massage can help you relax and feel more positive. But a good remedial massage course can…

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