Alexander Works

Fitness For Your Mind, Body, And Spirit

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Replace Disease With Ease

With practising your mind to feel healthy, you can have a better understanding of how your brain can control the pain.

Mind Over Medicine

We have access to some of the best homoeopathy care as we want to look into a holistic way of dealing with a disease rather than just healing the symptoms.

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What Is Kinesiology

Kinesiology is a scientific study to help with the movements of the body. This is a treatment which addresses not only a person physical needs but also physiological, biochemical, psychological needs.

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Alexander Technique

Alexander Technique and its Benefits

Alexander technique is a self practising method which can help you get rid of the harmful tension in your body. It is a way to transform stress into joy, according to actress Juliette Binoche. One of the definitions of the Alexander technique…
Remedial Massage

What to Expect From Regular Remedial Massage

A good massage therapist can help you in locating the right tension points in your body and ease any muscle pain and stress. It is needless to say that massage can help you relax and feel more positive. But a good remedial massage course can…

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